Resources

Guides for your shift.

Short guides, worksheets and checklists for the Soft Shift and the five Ease pillars. Made to be used, not just read.

Soft ShiftGuide

Finding Your Freedom Number

The monthly income your own work needs to earn before you can step back on your terms, and the date you'll get there.

17 min read

Read the guide
Path A - AdvisorGuide

Your First Advisory Offer

Turn decades of expertise into a clear, well-priced consulting offer that clients understand and say yes to.

15 min read

Read the guide
Path A - AdvisorGuide

Landing Your First Three Clients

A warm-network playbook: who to contact, what to say, how to run a discovery call, and how to turn yes into referrals.

15 min read

Read the guide
Path B - BuilderGuide

Claude for Beginners

A practical, no-jargon start with Claude, Anthropic's AI assistant, for women turning their expertise into products.

15 min read

Read the guide
Path B - BuilderGuide

From Expertise to Digital Product

Choose the right product, validate it before you build, price it, launch it and get paid, step by step.

15 min read

Read the guide
LongevityGuide

The Longevity Primer

The daily habits that protect your strength, energy and independence for the decades you're building toward.

15 min read

Read the guide
HormonesGuide

Hormones, in Plain Language

What shifts in perimenopause and menopause, what helps, and the questions worth bringing to your doctor.

15 min read

Read the guide
SleepWorksheet

The Seven-Night Sleep Reset

A night-by-night plan, a sleep log and a bedroom audit to find what's costing you rest, and fix it.

15 min read

Read the guide
MindGuide

Ambition Without Burnout

How to keep building, at work and on your own terms, without running yourself down.

15 min read

Read the guide
TravelChecklist

The Ease Travel Checklist

Stay rested, strong and productive on the road, from two weeks out to the day after you get home.

15 min read

Read the guide

Vaantage guides are education, not medical, legal, tax or financial advice. Talk to a licensed professional before acting on them.